Distribution Of Glutathione Content

Glutathione is widely present in animals and plants and plays an important role in living organisms. The content is high in bread yeast, wheat germ, and animal liver, reaching 100-1000 mg/100g. It is present in human blood at 26-34 mg/100g, chicken blood at 58-73 mg/100g, pig blood at 10-15 mg/100g. The content is also high in tomatoes, pineapples, and cucumbers (12-33 mg/100g), while it is low in sweet potatoes, mung bean sprouts, onions, and mushrooms (0.06-0.7 mg/100g)